How To Deal With Back Pain Quickly And Efficiently
One of the major reasons people miss work, research has shown, is back pain. It comes second after cold, with over 90 million people missing work and $5 billion spent on health care. As a matter of fact, one in four Americans would experience back pain at one point in their lifetime. When your back pain stays for over three months, it is considered chronic, a form of pain that neuroscientists describe weakens more than your body. Chronic pain can disrupt your brain function, reduce attention span, impairs decision and social skills. You’ve probably have experienced back pain in various forms and are wondering what you can do to handle pain before it gets you. Here’s how