
Life coaching assists individuals in many ways, including helping them make decisions, achieving goals they have set themselves, and dealing with any problems they may have. A life coach will help by guiding their clients away from old barriers preventing them from achieving things and assisting them in creating new practices that will enable them to attain their goals successfully. But how do life coaches know how to assist their clients effectively? We look at the science behind this, along with the positive results it elicits. What Is Neuroplasticity? Also known as “brain plasticity,” neuroplasticity describes the brain’s ability to adjust to a new environment by devising neural pathways or connections. Neuroplasticity describes how the human brain can make these adjustments, master new skills, store information, and potentially recover after a traumatic brain injury like a subarachnoid hemorrhage. These adjustments occur in response to environmental and/or structural change, and because they can adapt, they are labeled “plastic.”
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