How Can Science Make You Better at Sports?
There has been a huge increase in interest in the sports science field in recent years. This is an area of study that looks at how our bodies operate as we carry out different sorts of exercise. What if you just want to be better at sports without studying it in too much depth? Are there some key points from science that you can pick up to help you along the way? How to Strike a Ball There are some fairly simple scientific principles that can guide us in sports where the objective is to hit the ball as far as possible. For example, hitting the ball at an angle of 45 degrees is, generally speaking, the best way of obtaining the maximum amount of distance. This can vary according to a range of factors. For instance, if you are hitting the wind then hitting the ball higher than 45o will give the wind the chance to carry it further for you. On the other hand, when the wind is against you, it makes sense to hit it lower.