Admitting you have a drug addiction is not easy as it seems. At times it feels tough or shameful to ask for help from your friends and family. Once you start your journey down the way to rehabilitation, however, you are much closer to a more content, healthier lifestyle. Still, this path is filled with hurdles, and you might want to know about your options and what you can expect from your rehab treatment.
Rehab And What It Is Used For
Rehab is a facility used to detoxify and recover addictive drug substances or alcohol use. People who join rehabilitation facilities or programs get treated for almost every drug abuse, including methamphetamines, opiates, heroin, and cocaine. In case of alcohol use, the rehab center offers a medically secure facility to detox and heal from any physical, mental, and emotional side effects of being alcohol dependent. Finally, rehabilitation is used by individuals suffering from drugs or alcohol use and mental health disorders.
Treatment Options in Rehab
Treatment options differ in rehab, but most rehab centers initiate a medically administered detoxification program. After detox and proper medical care, rehab treatment programs are established based on patient needs. Some of the rehabilitation techniques used by nearly all rehabs include.
Cognitive-behavioral therapy (CBT)
- Motivational interviewing (MI)
- Combined behavioral intervention (CBI)
- Recreational and experiential therapies
- Eye Movement Desensitization and Reprocessing (EMDR)
- Neurotherapy that help in the brain system functioning
- Group therapies
- Couple counseling and Family therapies
- Alcoholics Anonymous 12-Step programming
All these rehab techniques can be implemented as needed. However, today’s best rehabilitation facilities, such as Palm Beach Institute, also provide an integrative approach to addiction recovery that focuses on an individual’s entire mind, body, and spirit. Still, there’re a few things that you must know about rehab treatment.
Expenses Of Drug Rehab
Like any ailment, drug addiction is expensive to treat. However, the cost of addiction treatment varies and mainly depends on the extent of addiction and the facility where its treatment occurs. Fortunately, rehab comes under the medical category, and most insurance providers can pay for some or your entire treatment. Although curing your drug addiction seems a bit pricey, it’s necessary to remember that the effects of drug abuse and the long-term expenses are always more costly.
The Emotions Related to Drug Rehab
It’s common to feel embarrassing when you make any mistake. Guilt can come from past choices and actions, and thinking about those decisions influenced you to get involved in drug use and caused pain to your family and friends. You might feel embarrassed that you’re staying in rehab. However, it should also be a moment of pride that you are strong enough to ask for help. Many individuals leave rehab with newfound happiness and a recovered sense of dignity. These people also come forward to share their stories with those still fighting drug or alcohol addiction.
You Start Comparing Yourself with Others
The extent of your drug addiction may not be similar to others you meet in rehab. By asking other people and listening to their stories, you’ll know that some have used drugs less or much more than you. It’s essential to understand that it isn’t an overreaction that you’ve selected rehab when you start comparing your drug addiction to others. If alcohol or drug use has created difficulties in your life and you’re willing to fix them, you’re right on track.
You Feel Discomfort in The Beginning
Rehab support groups and conversations have a different language and terminology, and initially, you may feel uncomfortable until you learn to adjust to them. In addition, you may start conversations or listen to stories that will make you feel distressed. However, remember that every person in rehab comes for the same reason: to combat their addiction, and anything you say or listen to will help you on your way to recovery.
You Feel Challenged
Of course, there will be some bumps along your way. At times, you may think to quit, or the possibility of sobriety will seem way out of your reach. It’s necessary to keep in mind that every individual in rehab, including your groups and counselors, is there to support you. Never betray yourself or others in your rehab, as people will easily recognize deceptions as lies because they already have done the same in their past. Be prepared to listen and share your shortcomings to enable others to help you get over them.
You Can Create Community in Your Drug Rehab
While in rehab, you’ll meet some fantastic people who have made many mistakes in their past, like you. Never be afraid to make them your friends and stay in contact with them as you can be significant support for each other even after the end of your treatment. Unfortunately, about half of the addicts indeed relapse after being in rehab. While it is tempting to concentrate on supporting others with their addictions, never forget that your journey to recovery and sobriety comes first.
People who come out of rehab will have transformed for the better. They’ll find themselves enjoying things they never expected or trying different activities. Rehabilitation teaches you to become more open and friendly with people around you and control your emotions in a much healthier way than addiction. Rehab can help you become a sober person that you and your loved ones will be proud of and bring you back to life.