Did you know that drug addiction is ranked as one of the top public health problems in the United States? When someone is addicted to drugs, they are at risk for adverse effects on their physical and emotional health and criminal consequences.
Many people do not want to get help for their addiction because they think it will be too complicated or expensive. But there are many ways free, or low-cost treatment can be made more accessible to those who need it.
The benefits of completing addiction rehab in Illinois go beyond improving your health. Completing a program allows people to feel better and make life-changing decisions for the better. They will be able to enjoy a world of sobriety with their family, friends, and career, and it is not too late. So, if you are ready for a change, then contact an addiction rehab specialist today and see what your options are.
What Do You Do in a Rehab Facility?
There are a few things that people do while being an in-patient in a specific facility. They may participate in group therapy at Lincoln Recovery Addiction Rehab to discuss the issues that led them down the path to addiction. They may also be given access to supportive communities and after-care programs. There are also times when people are given tools and other resources to help them avoid relapse and identify triggers once they integrate themselves into society.
You may undergo one-on-one sessions with a qualified therapist to learn more about your drug or alcohol abuse. Others will learn about detox and how to break the addictive cycle while they are in a drug-free environment. There is also a chance of ridding the body of substances and minimizing withdrawal symptoms. Not everyone has to go through the detox process, but this is an excellent place to start. Once the detoxification is completed, then this is where the challenge of staying sober will begin.
Digging More into the Root Cause of the Problem
Knowing the root cause of why an individual started using drugs in the first place is essential. When the underlying issues are addressed, you will be able to gain insights into what is attracting you to your substance of choice in the first place. Suppose it is a way of coping with stress, gaining approval from peers, or avoiding responsibilities. In that case, you will be able to address these issues better and know more about your behavior with therapy.
The counselors in various rehab centers are well-equipped and trained to help you identify these underlying issues. They will help you build coping skills and ensure that you are not relying on substance use and abuse. See more about substance abuse here.
It helps you Establish Healthy Boundaries
Substance abusers take lesser responsibility for the behavior and life of family and friends. This relational boundary typically helps people navigate healthier relationships with their significant others that were otherwise distorted by drugs and alcohol.
Poorly defined boundaries may be a survival mentality where the family members assume some of the roles to lessen their stress. However, without these boundaries, there can be increased anxiety and confusion because the underlying problems of substance addiction are not dealt with. Rehabilitation can understand where the boundaries get tangled, so you will be able to establish them once again.
Building New Practices and Habits
Many have a history of poor self-care habits, substance abuse, and low discipline. One of the more critical parts of the recovery process is setting a goal and accomplishing it. This may require you to practice and build new habits that will give you more probability of success.
They begin with the sincerest intentions, and your therapist will make sure that you do not abandon them in the long run. With the proper mindset, you can change your habits and continue trying to harden your resolve over time.
The Importance of Having a Support System
One of the most important parts of addiction rehab is having a support system. Recovery is challenging, and it is easy to give up if you are not being encouraged and supported by your family, friends, and healthcare providers.
People in recovery need to have others who understand what they are going through, especially regarding relapse prevention. See more about relapse prevention in this link: https://www.addictionsandrecovery.org/relapse-prevention.htm. Having family, friends, or sponsors that will make you sober while undergoing rehab will be a huge help.
If you seek help, the therapists can advise your family and friends about what they should do when you are out of the facility. They will also set short and long-term goals with you and make sure to keep on checking on you.
How to Find an Addiction Rehab in Illinois
Where to find a rehab in Illinois? There are many excellent addiction facilities in Illinois, so you may want to choose one that is accessible and close to you. They offer various levels of care to accommodate all types of needs, including detox, outpatient, intensive in-patient treatments, and long-term residential stays. Rates for these facilities vary depending on the kind of service you need. Many also offer financial assistance or medical insurance discounts for more affordable and accessible care.
What Types of Programs are Available?
Addiction offers a variety of programs, and the most popular ones are outpatient addiction rehab programs. They have an intensive outpatient addiction rehab program that features 90 days of outpatient care. This includes 3 hours per day for 12 weeks or more.
The intensive outpatient addiction rehab program can be available in a 6-month term, including 15 hours or more per week. Other types of programs offered by other facilities in Illinois include their extended day treatment, in-patient detoxification, and sober living homes.
The results can be astounding and life-changing. Many patients can recover afterward, and they have reaped the long-term benefits of the rehab centers. With the absence of drugs and alcohol, many individuals have significantly improved their relationships with their families and friends. They can cope better and have insights that there is still hope for them even if they are currently at the lowest point of their lives.