How technology orientation harms men’s health

Remember in our childhood we learned a very famous quotation, ‘Science is both a boon and a curse. It looks like today’s boon has a curse hidden in it which is visible after some time. In the 21st century, when machines occupy every aspect of life, our conscious must strike us to look at the other side of truth. 

technology and health

Are all aspects of technology benefitting us? Earlier, when new technologies came up, we humans were busy making our lives easier. No one cared about the impact of technology on health. But today, it is the time of sustainable development that means we should strive for technology and techniques that keep pace with nature, the environment, and of course, our health. 

But are you following the rules, or is it just a hoax? It seems a hoax definitely because men are dependent on Cenforce 100, Vidalista 20 for ED. This itself defines the grieving state of health of men. Showing six-pack abs and posting cool pics on social media does not make you healthy. The ability to perform all your needful activities effectively without using any pills is what health means. Health signifies both mental and physical health culminated, which means no matter how well built your body is, if you are mentally stressed your health is not okay. 

This article shall concentrate on how technology orientation has caused adverse effects on men’s health and the possible solutions.

Too much screen time

Today’s generation spends too much time on electronic gadgets such as mobile phones, laptops, television, I-Pad you name it new devices keep popping up. But one cannot blame children entirely because it’s the environment and society such that everything today is on electronic media. With the advent of the COVID-19 pandemic, even schools have shifted to phones. Now, books have become a secondary source of information because everything is easily available on the internet. Neither the school nor the parents are aware of the side effects that too much screen time poses. This is not the case with only children but also adults. Even employees who had desk jobs were asked to operate from their homes, also known as ‘Work From Home. 

Researches have shown that too much screen time exposes the person’s eyes to ultraviolet rays. This harms the vision and in most cases, such people tend to wear spectacles. Not only just the eye problem, but extra screen time also results in high levels of stress, anxiety, high blood pressure, hypertension, and depression. Hence, with the degradation of your mental life, the sex life also sees a downfall due to Erectile Dysfunction. Yes, too much screen time has indeed been found to decrease sex drive, reduce dopamine levels and reduce testosterone in the body. 

This is such an obligation that one cannot get rid of. In pandemic times when millions of people lost their jobs, those who didn’t lose were ready to work in any condition. Neither the companies nor the government reacted to the rise in cases of suicides and depression during the same time. 

Shortening of sleep

Due to the majority of time being spent on gadgets, people’s sleeping patterns have been affected. Usually, we sleep during the night and wake during the night. Still, when the sleeping cycle is disturbed, the person encounters excess sleeping during daytime, insomnia, feeling lazy even after sleeping for long hours, etc. Sometimes the person hallucinates and suddenly wakes up several times during the night. These are all indications of psychological disorders, therefore, the person must be taken to a psychiatrist immediately. 

Lack of social skills

When you spend too much time on social media, you lose the connection to strike conversations in real life. This is what has happened with today’s generation. The ability to be an excellent public speaker cannot be learned by chatting on Instagram. We are humans. We need social interactions to express our thoughts, ideas, grief, and suffering. Such people become irritated when interacting with others and remain lonely. They are the ones who are most vulnerable to psychological disorders. 

Weak relationships

Technology has brought the world much closer than anyone could have ever thought. Today we can talk with a person and at the same time look at them on a video call. This has resulted in relationships and bonds being made and broken online. Earlier, people longed to meet other people. But today, people have access to technology using which they converse every day. The longing is no more; after some time, insecurity takes over because the other person can talk with anyone simultaneously; they are talking with you. These types of relationships, instead of giving pleasure, add to the stress. 


We cannot imagine our life today without technology; that’s a fact we must accept. But we must not allow technology to take over the human aspects of us. Today even for having sex, men take Vidalista 20 mg, Cenforce 100, Kamagra Oral Jelly 100. Let not technology deprive you and your partner of sexual pleasure. 

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