10 Surprising Benefits of Hyperbaric Oxygen Therapy (HBOT)

If you’ve ever heard of athletes or celebrities using oxygen chambers to recover faster, they’re likely talking about Hyperbaric Oxygen Therapy—also known as HBOT. This treatment has been around for decades, but many people still don’t realize how powerful it can be for everyday health. Whether you’re managing a condition or just want to boost your body’s healing, HBOT offers more benefits than you might expect. And the best part? You don’t need to visit a hospital to try it. Many people are now using a seated hard shell hyperbaric chamber for home to enjoy these benefits right in their living room. Let’s explore 10 surprising ways HBOT can help your body and mind: