Light therapy has become really popular in recent times due to its usefulness regarding many various problems. Even though light therapy has been around for quite some time, light therapy technologies have recently come to their best, resulting in popularity. Also, after conducting many pieces of research, the manifold benefits of bright light therapy have come to light. All the benefits of light therapy have made it one of the best kinds of therapy out there.
There are different kinds of light therapy based on the type, wavelength, and color of the light. Different colors such as red, blue, green, yellow, etc colors are used in light therapy. And based on the color there are many kinds of light therapy devices available in the market. Light therapy can be of help to you in many different ways, as it can operate to solve both mental and physical issues.
Light therapy can help a person with different mental health problems such as seasonal affective disorder, depression, anxiety, severe stress, etc. Light therapy can also help a person grow their muscles, weight loss, hair loss problems, different skin problems, boosting energy and stamina in them, etc. Not to mention the way light therapy can fix a person’s sleep cycle or circadian rhythm. Most importantly, light therapy directly helps treat different injuries and wounds and provides a feeling of comfort and relaxation to people.
All these have made light therapy technology really popular, and so many people have started getting it for themselves. As you can easily go through the therapy all by yourself at your home, light therapy devices are in high demand in the market. Light therapy devices of many different brands are out there in the market, and the quality of these devices varies from one another.
Many big brands such as Bueur, Verilux, Neutrogena, Red Light Man, Platinum Therapy Lights, Northern Light, etc. and devices of small brands are available too. But not all light therapy devices that are available in the market are of good quality. There are many low-quality devices out there, and you need to know how to recognize the low-quality ones and tell them apart from the good quality ones.
If you get your hand on light therapy devices of low quality, then you won’t be able to get your desired results from the therapy. Also, the therapy might take way more time than usual to provide results. Also, the device’s durability and ease of use might be questionable, too, in the low-quality ones. So, whenever you are thinking about buying a light therapy device for yourself, make sure that you are getting the better quality ones to get your expected result and get the best possible solution for the issues you are going through. Also, good quality ones will have longevity, and you’ll be able to operate them really easily. So, it is imperative to recognize the low-quality devices so that you can stay away from them while you are getting yourself a device. And for that, you’ll need to look out for some things. They are-
FDA Approval
The first thing you must check while buying a light therapy device is if that device has FDA approval. If a device has been reviewed and cleared by the FDA, it has gone through strict guidelines imposed by the FDA to get the clearance and approval. This means the device is effective and safe to use. Devices that aren’t FDA approved are most likely low-quality ones, and you shouldn’t go for them.
Brand History and Warranty Service
It would help if you made sure that the light therapy device you are getting is from a good and renowned brand with a history of manufacturing good quality products before. Also, the one that has good customer service. This doesn’t necessarily mean you can’t try products of new and less famous brands, but make sure that they provide good customer service and offer a great warranty deal. Make sure of these things, and you will be safe from buying low-quality products.
Effectiveness
Whenever you are going for light therapy devices, make sure to check the claims made by the brands about their products are backed by science, even though FDA clearance can help you to know that. Know what a product is offering and if it goes with your needs and preferences. Also, differentiate between multiple products to know what each one is offering and how durable each device is. And how easily you can use the device at your home.
Treatment Options
While buying a device, make sure that you are going for a device that provides multiple options. There are devices in the market that offer a single modality, which means they treat only one condition. For instance, some devices only treat pain, and other devices only treat acne. But with technological advances, the best and most versatile devices offer treatments of a wide variety of conditions. It would help if you were looking for a cleared device to treat the particular conditions you are looking for, which treats the whole body and something that the rest of your family can use. You don’t need to purchase multiple devices for different conditions. The best devices in the market offer this versatility, while low-quality ones mostly do not. You don’t always have to rely on devices to improve your life quality. A simple thing such as a self-care subscription box can make a difference.
Final Words
If you go through the above-mentioned ways while buying a light therapy device for yourself, you will differentiate between low-quality devices from good-quality devices and buy the best possible device for yourself.